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I’m in my supplement shop, NutriFit of Scottsdale, and watching Pumping Iron. Don’t act like you haven’t watched it before. Every single one of you probably watched it over and over again when you were younger and probably still do to this day. Anyway, I’m just coming back from a 3rd place finish at the [...]
Time to learn to fly… So what was going to be a lazy boring Saturday turned out to be anything but. I woke up to the question, “are you ready to jump off a building today?’ As is normal for me I said yes without really processing what was just asked. The ironic part is [...]
A HEALTHY MEAL & NFL FOOTBALL It’s a cold rainy winter day here in Hollywood. This is the time of year everyone starts seems to forget about eating clean. For whatever reason this is the time of year I tend to start clean it up and focus on getting a jump start on burning fat [...]
ARE YOU CONFUSED AS TO HOW TO BURN FAT? Wouldn’t you love to have a step-by-step road map on how to lose stomach fat quickly? Absolutely! Who wouldn’t? There’s nothing I wanted more than to lose belly fat without shoving over-hyped supplements down my throat while doing marathon cardio sessions. We all see the claims [...]
Clean Eating doesn’t have to be Tasteless So being that it’s the time of year for Charlie Brown and The Great Pumpkin, pumpkin patches and pumpkin pie, how can you not want to eat something pumpkin flavored. I go to the Trader Joe’s and they have big ass bins filled with pumpkins before you even [...]
…and how to get it back on track Have you ever asked yourself why the hell am I not getting bigger even though I’m in constant beast mode in the gym? Allow me to point out a few possible reasons why your growth may have come to a standstill and how to get your muscle [...]
